Let's lead by example...
A bespoke approach to helping your organisation succeed. Increase performance, reduce absence, improve retention and build resilience - all with my help and 20 years experience.
When you put wellbeing first, you save time, money and energy. Let me support you and your staff.
WE CAN ACHIEVE MORE TOGETHER!
Team Wellbeing Package
A TAILORED PROGRAMME OF COACHING & SUPPORT TO HELP YOU AND YOUR TEAM SUCCEED.
The Team Wellbeing Package puts you and your team first. You will share 1:1 coaching across a group of staff, attend a half day workshop and have support towards writing and implementing a wellbeing charter for your organisation.
My personal approach will give you:
Strategies and tools to support your wellbeing and achieve a better work/life balance.
Practical skills to enable you to prioritise, time block and manage your productivity.
Personal and bespoke goal setting for life and work.
12 x 60 minute 1:1 coaching calls online - these can be shared across the staff team.
A workshop of your choice from my signature programs.
Support in writing and implementing a wellbeing charter.
"Wellbeing isn’t just about having a cup of tea and a biscuit. It is so much more than that.
I now have a greater awareness of what matters in my life and how I can make positive changes."
WAYS TO WELLBEING
"I loved coming up with realistic ways of bringing stress levels down and becoming more aware of my stress."
"I would definitely recommend Sarah's courses to others."
STRESS LESS & LIVE MORE
"There's been lots I've found useful. What I like about Sarah is she makes you feel at ease and so it's easy to open up and talk."
"I've enjoyed every session."